Get in contact with me!
greetings and thanks for the messages...

Useful Sites

The Irish Congress of Trade Unions is the largest civil society organisation on the island of Ireland, representing and campaigning on behalf of some 832,000 working people. There are currently 55 unions affiliated to Congress, north and south of the border.




Amnesty International
In Ireland and across the world, Amnesty International exposes the truth, speaks out and creates change.
Helps vulnerable children across Ireland
Bodywhys, The Eating Disorders Association of Ireland.
Support, information and understanding for people with eating disorders, their families and friends.
UCC Students Union
DCU School of Nursing
DETECT Early Intervention Service
The Department of Health and Children's statutory role is to support the Minister in the formulation and evaluation of policies for the health services. It also has a role in the strategic planning of health services.
The Equality Authority
Gateway Mental Health Project ensuring hope dignity and wellness in an empowering and supportive community for people experiencing mental health issues.
Grow in Ireland helps people who have suffered, or are suffering, from mental health problems.
National Media Monitoring Programme for Mental Health and Suicide
Headline is Ireland's national media monitoring programme, working to promote responsible and accurate coverage of mental health and suicide related issues within the Irish media.
Headstrong. The National Centre for Youth Mental Health
Headstrong is a new initiative working with communities in Ireland to ensure that young people aged twelve to twenty five are better supported to achieve mental health and wellbeing.
Irish Business and Employers Confederation.
Irish Advocacy Network.
Support and information to people with mental health difficulties by befriending them and offering a confidential listening ear or peer advocacy.
Inspire Ireland Foundation is a charitable organisation that helps young people lead happier lives.
The Irish College of General Practitioners
The Irish Congress of Trade Unions is the largest civil society organisation on the island of Ireland, representing and campaigning on behalf of some 832,000 working people. There are currently 55 unions affiliated to Congress, north and south of the border.
Irish Mental Health Coalition
Campaigns for improved and prioritised mental health services in Ireland
Irish Farmers Association
The Irish Sports Council aims to plan, lead and co-ordinate the sustainable development of competitive and recreational sport in Ireland. Our Vision is one where sport contributes to enhancing the quality of Irish life.
Mental Health Ireland aims to promote positive mental health and to actively support persons with a mental illness, their families and carers by identifying their needs and advocating their rights.
Mental Health Commission
Promotes high standards in the delivery of mental health services and ensures the interests of those involuntarily admitted to Approved Centres are protected
National Disability Authority
Provides independent expert advice to Government on policy and practice
National Office for Suicide Prevention
National Service Users Executive
PCI College is the leading provider of third level educational and continual professional development programmes for mature students in the fields of Counselling and Psychotherapy

Please Talk was founded by students, for students. The intention is for Please Talk to have a home on every campus in Ireland, and for the Please Talk message to become synonymous with student support, and with being at college
Reach Out is a web-based service that inspires young people to help themselves through tough times, and find ways to improve their own mental health and well-being
Shine Information Resource & Online Library is a user-friendly database of comprehensive information for persons with self-experience of schizophrenia, their caring relatives, the general public and healthcare professionals. provides information about schizophrenia and offers a platform to centralise the relaying of information in Ireland.
The Samaritans
Provides confidential, non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair.
Shine – Supporting People Affected by Mental Ill Health is the national organisation dedicated to upholding the rights and addressing the needs of all those affected by enduring mental illness including, but not exclusively, schizophrenia, schizo-affective disorder and bi-polar disorder, through the promotion and provision of high-quality services and working to ensure the continual enhancement of the quality of life of the people it serves.
Youth Website by Community Creations
Suicide or Survive Ltd (SOS) provides services and supports aimed at suicide prevention in Ireland.
UCC Students Untion - UCCSU provide a listening and advocacy service, run awareness campaigns on mental health issues and promotes the counselling and student health services in UCC.The Welfare Officer sits on the steering committee of the uLink peer support network, organises training for peer supporters/ordinary students in Suicide Alertness and is trained in Applied Suicide Intervention Skills Training.
Your Mental Health
Aims to improve awareness and understanding of mental health and well-being in Ireland.